Whole Body Health
Acupuncture is just one of the ways you can help your mind and body. Here you can find more specialists to help you live a healthier lifestyle.
Zen Rabbit Yoga
Zen Rabbit Yoga has a wide variety of classes for everyone, including one for kids! I’m a morning person, so I like to attend Abbey’s classes, which help me to build strength while having fun. They’re challenging enough that my mind needs to quiet in order to focus on what my body is doing in space. When I’m finished with these classes, my body feels good, my mind is still, and I have a sense of accomplishing something wonderful. Wherever you are in your practice, the classes at this studio will meet you there.
864.660.3534
Upper Cervical Spinal Center
I’ve had a lot of chiropractors in my life yank on my neck, hips, and legs. Eventually, this caused my spine to be contorted and I still experienced pain regularly. Dr. Anthony Giordani, or Dr. Tony, was highly recommended to me by a friend, and I have been incredibly impressed with his results. I’ve found his approach to be much gentler than most chiropractors, and I’ve been pain-free since I started going to him. I’ve also seen the results in x-rays, where it’s obvious my spinal curve is recovering.
864.438.5997
Drift Float and Spa
I’ve become a big fan of the infrared sauna at Drift. It’s small and private, just meant for one to two people, there’s a tablet built in that allows you to listen to music or podcasts, and you can control the color of the infrared lights and therefore the therapeutic properties of the sauna. Drift also offers flotation therapy, massage, and an oxygen bar, among other services.
864.414.2388
Franz Spinal Care and Nutrition
I began going to Dr. Monika Franz, a functional medicine doctor, because I was tired of seeing my numbers from blood panels stay the same year after year. I wanted someone to look at me as a whole person and help me to figure out what foods and supplements my body needed. In the time we’ve been working together, I’ve found her to be incredibly knowledgeable, and I’ve seen truly impressive improvements in my health.
864.987.5995
Limitless Therapy and Wellness
It’s important to me that I age in a healthy way. To that end, I’ve been strength training with Angelica Delacruz at Limitless Therapy and Wellness. I was intimidated by the idea of a personal trainer, because I was worried that they’d just yell at me to do another five sit-ups when I couldn’t do any more. However, she was recommended to me as someone who was experienced and knowledgeable, so I decided to give it a try. I am so happy that I called her. She makes working out fun, and before I know it, our sessions are finished. In my day to day life, I feel stronger and more able to do what I want to do.
864.251.5410
